No mayo chicken salad

Name: No mayo chicken salad Recipe
Yield: 6
Ingredients: can of chicken breast; 1/4 cup bell peppers chopped fine; 1/4 cup onions chopped; 1/4 cup walnuts broke in peices; 2 sprigs of dill weed cut in pieces; 2 Tbsp of EVOO; 2Tbsp of lemon juice not quite an ounce.

Number of Servings: 6

Ingredients

can of chicken breast1/4 cup bell peppers chopped fine1/4 cup onions chopped1/4 cup walnuts broke in peices2 sprigs of dill weed cut in pieces2 Tbsp of EVOO2Tbsp of lemon juice not quite an ounce.

Directions

mix all ingredients together and chill to give the flavors time to marinate. eat plain or on a sandwich.

Number of Servings: 6

Recipe submitted by SparkPeople user PAULA671.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 119.3
Total Fat: 8.4 g
Cholesterol: 20.3 mg
Sodium: 219.7 mg
Total Carbs: 2.9 g
Dietary Fiber: 0.5 g
Protein: 9.0 g

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