Tuna Artichoke Salad

Name: Tuna Artichoke Salad Recipe
Prep time: 15 min
Total time: 15 min
Yield: 4
Ingredients: 1 Can chunk light tuna in water drained; 1 can white albacore tuna in water drained; 1 can artichoke hearts in water drained and chopped; 2 ribs celery diced; 1/2 medium or 1 small red onion diced; 1/2 cup (a couple of palms full) of pitted kalamata olives in brine chopped; a handful chopped flat leaf parsley (3 T. after it's chopped); zest of 1 lemon; juice of 1 lemon; 1/2 C. extra virgin olive oil; salt and pepper to taste

Minutes to Prepare: 15

Number of Servings: 4

Ingredients

1 Can chunk light tuna in water, drained1 can white albacore tuna in water, drained1 can artichoke hearts in water, drained and chopped2 ribs celery, diced1/2 medium or 1 small red onion, diced1/2 cup (a couple of palms full) of pitted kalamata olives in brine, choppeda handful chopped flat leaf parsley (3 T. after it's chopped)zest of 1 lemonjuice of 1 lemon1/2 C. extra virgin olive oilsalt and pepper to taste

Directions

Mix tuna and remaining ingredients to combine. Season with salt and pepper to taste.

Number of Servings: 4

Recipe submitted by SparkPeople user BCURVIN.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 363.7
Total Fat: 15.2 g
Cholesterol: 24.8 mg
Sodium: 296.9 mg
Total Carbs: 27.5 g
Dietary Fiber: 7.5 g
Protein: 30.7 g

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