Breakfast Shake

Name: Breakfast Shake Recipe
Prep time: 5 min
Cook time: 1 min
Total time: 6 min
Yield: 1
Ingredients: Banana fresh 1/2 cup; frozen goji berry (0.25 cup); Ground Flaxseed (1 tbsp); chocolate flavor protien powder 1 tbsp.; Blueberries frozen (unsweetened) 1/4 cup; Strawberries frozen unsweetened 1/4 cup; Almond Milk Unsweetened Original (1/4 cup); 2 tbsp Greek Yogurt FAT FREE

Minutes to Prepare: 5
Minutes to Cook: 1

Number of Servings: 1

Ingredients

Banana, fresh, 1/2 cupfrozen goji berry, (0.25 cup)Ground Flaxseed, (1 tbsp)chocolate flavor protien powder 1 tbsp.Blueberries, frozen (unsweetened) 1/4 cupStrawberries, frozen, unsweetened, 1/4 cupAlmond Milk, Unsweetened Original, (1/4 cup)2 tbsp Greek Yogurt FAT FREE

Directions

Add all to blender, liquify & serve.

Number of Servings: 1

Recipe submitted by SparkPeople user JACKIEZORA55.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 351.1
Total Fat: 6.5 g
Cholesterol: 0.0 mg
Sodium: 115.8 mg
Total Carbs: 56.1 g
Dietary Fiber: 10.9 g
Protein: 27.1 g

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