escarole saute

Name: escarole saute Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 2
Ingredients: 1 head of escarole; 2 cloves garlic; 2 tbls olive oil; red pepper flakes

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 2

Ingredients

1 head of escarole2 cloves garlic2 tbls olive oilred pepper flakes

Directions

saute garlic in olive oil and then add cleaned, chopped escarole to saute pan. cook until tender. can add red pepper flakes if desired.

Number of Servings: 2

Recipe submitted by SparkPeople user BONNIETHECAT.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 64.1
Total Fat: 6.8 g
Cholesterol: 0.0 mg
Sodium: 0.5 mg
Total Carbs: 1.0 g
Dietary Fiber: 0.1 g
Protein: 0.2 g

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