Black Beans and Corn
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
1 small red onion, diced3 cups frozen corn, thawed1 jalapeno, deseeded and diced1 green pepper diced1 can Black Beans, rinsed1 tomato, dicedcilantro
Combine onion, corn, jalapeno, green pepper, beans and cook over med heat until soft. Add tomato and cilantro.
Number of Servings: 10
Recipe submitted by SparkPeople user SUNNY238.
Number of Servings: 10
Recipe submitted by SparkPeople user SUNNY238.
Nutritional Info Amount Per Serving
- Calories: 78.7
- Total Fat: 0.6 g
- Cholesterol: 0.0 mg
- Sodium: 100.1 mg
- Total Carbs: 18.3 g
- Dietary Fiber: 3.0 g
- Protein: 3.3 g
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