Creamy Guacamole
- Minutes to Prepare:
- Number of Servings: 24
Ingredients
4 avocados, pitted and peeled1/2 c. greek yogurt, plain1/4 c. diced onionTo taste:lemon juice (2 tbsp)lime juice (1 tbsp)cumin (1 tsp)chile powder (1 tbsp)
combine ingredients in the blender and process until at a desired consistency. Add juice or water, as needed in order to process.
Makes 3 cups (24 servings)
Serving size: 2 tbsp = 1/8 cup
Number of Servings: 24
Recipe submitted by SparkPeople user SHADESI.
Makes 3 cups (24 servings)
Serving size: 2 tbsp = 1/8 cup
Number of Servings: 24
Recipe submitted by SparkPeople user SHADESI.
Nutritional Info Amount Per Serving
- Calories: 52.9
- Total Fat: 4.5 g
- Cholesterol: 0.0 mg
- Sodium: 7.5 mg
- Total Carbs: 3.2 g
- Dietary Fiber: 2.1 g
- Protein: 1.1 g
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