brown sugar meatloaf
- Number of Servings: 6
Ingredients
Directions
* Ground beef, extra lean, 16 oz * Heinz, One Carb Reduced Sugar Tomato Ketchup, 1 Tbsp, 6 serving * *Splenda Brown Sugar Blend, 9 tsp * Bread crumbs, dry, grated, plain, 0.33 cup * Milk, 2%, 0.33 cup * Egg substitute, liquid (Egg Beaters), 0.25 cup * Ginger, ground, 0.125 tsp * *Onion powder, 1 tsp * Garlic, 0.25 tsp * Salt, 1 tsp * Pepper, black, 0.25 tsp
mix 2 tbsp brown sugar with 1/4 cup ketchup and set aside. Add remaining 2 tbsp ketchup and 1 tbsp brown sugar to bowl with all other ingredients. Mix until just combined, don't overwork meat mixture. Divide into 6 portions, mound each portion into loaf shape on greased cookie sheet. top with reserved brown sugar ketchup mix. Bake at 425 for 25-30 min or until done.
Number of Servings: 6
Recipe submitted by SparkPeople user SWTMELGIRL.
Number of Servings: 6
Recipe submitted by SparkPeople user SWTMELGIRL.
Nutritional Info Amount Per Serving
- Calories: 255.9
- Total Fat: 13.9 g
- Cholesterol: 54.9 mg
- Sodium: 715.8 mg
- Total Carbs: 12.7 g
- Dietary Fiber: 0.3 g
- Protein: 16.9 g
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