My Chocolate Peanut Butter Banana Smoothie

Name: My Chocolate Peanut Butter Banana Smoothie Recipe
Prep time: 5 min
Cook time: 1 min
Total time: 6 min
Yield: 2
Ingredients: 2 Tablespoons of Swiss Miss Hot Cocoa Mix; 1 medium to large banana (sliced); 1 cup of Skim Milk; 1 Tablespoon of Smooth Style Peanut Butter; 5-6 Cubes of Ice

(5)

Minutes to Prepare: 5
Minutes to Cook: 1

Number of Servings: 2

Ingredients

2 Tablespoons of Swiss Miss Hot Cocoa Mix1 medium to large banana (sliced)1 cup of Skim Milk1 Tablespoon of Smooth Style Peanut Butter5-6 Cubes of Ice

Directions

Just put all ingredients in the Blender and blend until smooth. Measure out half for a snack or drink all of it for an under 500 calorie meal! :D

Number of Servings: 2

Recipe submitted by SparkPeople user GONNAMAKEITNOW.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 200.3
Total Fat: 5.2 g
Cholesterol: 2.5 mg
Sodium: 175.8 mg
Total Carbs: 33.6 g
Dietary Fiber: 2.3 g
Protein: 7.4 g

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Member Reviews

ELRIDDICK
Thanks for sharing - 3/30/20
JANET1012
I don't keep hot cocoa mix at home, so I just used cocoa and a bit of sugar or honey. The banana is really enough sweetener, though. Anyway, this is one of my favorite afternoon snacks! - 9/11/14
ACNKOSI
Yummy! I love this recipe. It is going to be my new go to breakfast. - 9/12/13