Spectrum Blend Breakfast Smoothie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
2 cups Wawona Spectrum Blend2 cups Kirkland Frozen Strawberries1 Banana, fresh, medium (7" to 7-7/8" long) 1/2 cup Water (more or less as needed)1 tbsp Omega -3 Flax Oil2 tbsp Trader Darwin's Very Green Dietary Supplement6 tbsp MLO Brown Rice Protein Powder 7 drops Biotics Bio-D Mulsion Forte Dietary Supplement1/4 tsp Metagenics Ultra Flora Plus Dietary Supplement
Semi-thaw the berries before blending. Add just enough water to blend easily. After all fruit is blended add supplements*. Mix well and serve. Makes approx 4 1-cup servings.
*The level of dietary supplements is accurate for my family, but may need to change based on your needs.
Number of Servings: 3
Recipe submitted by SparkPeople user CLUBCKE.
*The level of dietary supplements is accurate for my family, but may need to change based on your needs.
Number of Servings: 3
Recipe submitted by SparkPeople user CLUBCKE.
Nutritional Info Amount Per Serving
- Calories: 284.4
- Total Fat: 4.9 g
- Cholesterol: 0.0 mg
- Sodium: 36.2 mg
- Total Carbs: 43.6 g
- Dietary Fiber: 7.6 g
- Protein: 17.4 g
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