Summer Corn Relish
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Directions
1 red onion (about 2 cups), diced1 red or yellow bell pepper, seeds removed and diced 5-6 ears of fresh corn (about 5 cups), corn kernels removed from cob3/4 cup celery (about two stalks), diced2 banana peppers, seeds removed and diced1/4 teaspoon salt1 teaspoon cumin seeds2 teaspoons mustard seeds1 cup cider vinegar1 tablespoon flat-leaf parsley or cilantro, chopped
Combine all ingredients into a large saucepan. Place saucepan over moderate heat and cook, uncovered, until the mixture reaches a simmer. Cook for 20 minutes or until all but 1/4 cup of liquid is remaining in the saucepan. Stir in parsley or cilantro.
Cool then pour into storage containers, seal and refrigerate for up to 3 weeks.
Makes 12 one half cup servings.
Cool then pour into storage containers, seal and refrigerate for up to 3 weeks.
Makes 12 one half cup servings.
Nutritional Info Amount Per Serving
- Calories: 49.4
- Total Fat: 0.7 g
- Cholesterol: 0.0 mg
- Sodium: 61.6 mg
- Total Carbs: 11.1 g
- Dietary Fiber: 1.9 g
- Protein: 1.8 g
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