Soy Blueberry-Bananna-Tofu Smoothie
- Minutes to Prepare:
- Number of Servings: 3
Ingredients
Soy Protien Powder - 1 TablespoonSoy milk - 1 CupTofu Frozen Blueberries - 1 CupBananna Kiwi
Add all ingredients into the blender and blend until smooth. Drink and enjoy. Add more or less as your taste desires. Yum!
Makes approx 3 cups/servings
Number of Servings: 3
Recipe submitted by SparkPeople user LIVEFAN4EVER.
Makes approx 3 cups/servings
Number of Servings: 3
Recipe submitted by SparkPeople user LIVEFAN4EVER.
Nutritional Info Amount Per Serving
- Calories: 115.1
- Total Fat: 2.2 g
- Cholesterol: 0.0 mg
- Sodium: 74.6 mg
- Total Carbs: 17.9 g
- Dietary Fiber: 4.0 g
- Protein: 6.9 g
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