Zucchini Beef Skillet

Name: Zucchini Beef Skillet Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 8
Ingredients: 1 lb. ground beef; 1 cup chopped onion; 1 cup chopped pepper; 1 1/2 t. salt; 1/4 t. pepper; 1 t. chili powder; 5 cups sliced zucchini (or summer squash or a mixture); 2 lg. tomatoes chopped; 1 1/2 fresh whole kernel corn (about 3 ears); 2 T. chopped pimento; 1/4 cup chopped fresh parsley

Minutes to Prepare: 15
Minutes to Cook: 15

Number of Servings: 8

Ingredients

1 lb. ground beef1 cup chopped onion1 cup chopped pepper1 1/2 t. salt1/4 t. pepper1 t. chili powder5 cups sliced zucchini (or summer squash, or a mixture)2 lg. tomatoes, chopped1 1/2 fresh whole kernel corn (about 3 ears)2 T. chopped pimento1/4 cup chopped fresh parsley

Directions

Saute beef, onion and green peppers in 12 in. skillet until well browned. Add remaining ingredients. Cover and simmer 10-15 minutes or until vegetables are tender. (May serve over rice if you choose to.)

Number of Servings: 8

Recipe submitted by SparkPeople user ELSIEHERSH.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 214.8
Total Fat: 12.4 g
Cholesterol: 42.6 mg
Sodium: 346.6 mg
Total Carbs: 14.8 g
Dietary Fiber: 3.5 g
Protein: 12.5 g

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