Guacamole Perfecto
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
2 avocados1/2 cup chopped red onion1 chili pepper2 tbsp cilantro2-3 tbsp lime juice1/2 tsp salt2 plum tomatoes diced - or the equivalent from a can of diced tomatoes with seasoning
1 Cut avocados in half. Remove seed. Scoop out avacado from the peel, put in a mixing bowl.
2 Using a fork, mash the avocado. Add the chopped onion, cilantro, lime or lemon, salt and pepper and mash some more. Chili peppers vary individually in their hotness. So, start with a half of one chili pepper and add to the guacamole to your hearts desire.
3 Cover with plastic wrap directly on the surface of the guacamole to prevent oxidation from the air reaching it. Refrigerate until ready.
Number of Servings: 4
Recipe submitted by SparkPeople user KRSOCCER19.
2 Using a fork, mash the avocado. Add the chopped onion, cilantro, lime or lemon, salt and pepper and mash some more. Chili peppers vary individually in their hotness. So, start with a half of one chili pepper and add to the guacamole to your hearts desire.
3 Cover with plastic wrap directly on the surface of the guacamole to prevent oxidation from the air reaching it. Refrigerate until ready.
Number of Servings: 4
Recipe submitted by SparkPeople user KRSOCCER19.
Nutritional Info Amount Per Serving
- Calories: 160.9
- Total Fat: 13.5 g
- Cholesterol: 0.0 mg
- Sodium: 301.3 mg
- Total Carbs: 11.4 g
- Dietary Fiber: 6.7 g
- Protein: 2.2 g
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