Cheezy Chicken and Vegetables/Rice

(1)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
Cream of Chicken Soup, 1 canWater, tap, 1 1/3 cup*Onion powder, 1/2 tsp *Publix Extra Long Grain Enriched Rice (3/4 cup),Ground Black Pepper,1/4 tsp*Mixed veg, frozen, Great value (no potato) 2 cups*Publix Boneless Skinless Chicken Breast Thin Sliced Cutlets, 4 oz = 4 cuts*Great Value Chedder Cheese, 1/2 cup
Directions
Mix Cream of chicken, Water,Rice, Onion Powder, Ground Black Peper, Mixed Veggies, in an 11 x 8 pan

Season Chicken anyway you like and lay on top of ingredients in 11 x 8 pan

Cover and Bake at 375 degrees for 50 minutes or until chicken is done

Number of Servings: 4

Recipe submitted by SparkPeople user YUKEY123.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 211.0
  • Total Fat: 7.2 g
  • Cholesterol: 30.6 mg
  • Sodium: 544.1 mg
  • Total Carbs: 21.8 g
  • Dietary Fiber: 1.5 g
  • Protein: 12.9 g

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