Quick Tuna and Cheese Pitta
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
65g tinned tuna in water;1 wholewheat pitta bread;25g sweetcorn;15g low-fat cream cheese;30g grated low-fat cheese;1 sliced tomato.
Mix all the ingredients apart from the pitta and tomato together. Fill the pitta with the cheese and tuna mixture. Then add the sliced tomato.
Microwave on full power for 2-3 minutes or until the cheese is melted.
Serves 1.
Number of Servings: 1
Recipe submitted by SparkPeople user WEIRDWENDY.
Microwave on full power for 2-3 minutes or until the cheese is melted.
Serves 1.
Number of Servings: 1
Recipe submitted by SparkPeople user WEIRDWENDY.
Nutritional Info Amount Per Serving
- Calories: 362.6
- Total Fat: 5.9 g
- Cholesterol: 25.8 mg
- Sodium: 414.4 mg
- Total Carbs: 41.5 g
- Dietary Fiber: 5.8 g
- Protein: 34.4 g
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