Peanut Butter Protein Micro-Brownie

Name: Peanut Butter Protein Micro-Brownie Recipe
Yield: 2
Ingredients: 1 scoop chocolate protein powder; 1 egg; 2 Tbsp. peanut butter; water

Number of Servings: 2

Ingredients

1 scoop chocolate protein powder1 egg2 Tbsp. peanut butterwater

Directions

Mix protein powder, egg and peanut butter until smooth. Add a few drops of water to smooth out (not much) Microwave for about a minute, checking for doneness.

Number of Servings: 2

Recipe submitted by SparkPeople user BUDGETMOM.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 202.3
Total Fat: 11.5 g
Cholesterol: 141.3 mg
Sodium: 61.5 mg
Total Carbs: 6.3 g
Dietary Fiber: 1.5 g
Protein: 20.1 g

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