Beauty Breakfast
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Organic Vanilla Yogurt/Other live yogurt (450g)Linseeds (10g)Sunflower Seeds (10g)Oats (0.25 of a cup)Dried apricots (hand full)Prunes (hand full)
Combine ingredients in yogurt pot and leave in the fridge overnight. Eat with some honey or serve with fresh fruit in the morning for a healthy breakfast that will keep you full until lunch!
Number of Servings: 1
Recipe submitted by SparkPeople user EMOTIONALCYNIC.
Number of Servings: 1
Recipe submitted by SparkPeople user EMOTIONALCYNIC.
Nutritional Info Amount Per Serving
- Calories: 461.4
- Total Fat: 9.4 g
- Cholesterol: 0.0 mg
- Sodium: 181.1 mg
- Total Carbs: 84.7 g
- Dietary Fiber: 4.8 g
- Protein: 22.4 g
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