Green tea yogurt parfait
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
1 Cup lowfat plain yogurt2 tsp splenda1/2 tsp Matcha green tea powder1/3 cup red seedless grapes
Makes 1 parfait
In parfait glass add green tea and splenda, mix thoroughly.
Add yogurt and stir until green color is consistent
Add red grapes and stir Voila, get ready for snack deliciousness!!!
Number of Servings: 1
Recipe submitted by SparkPeople user RIVERSTONEANNIE.
In parfait glass add green tea and splenda, mix thoroughly.
Add yogurt and stir until green color is consistent
Add red grapes and stir Voila, get ready for snack deliciousness!!!
Number of Servings: 1
Recipe submitted by SparkPeople user RIVERSTONEANNIE.
Nutritional Info Amount Per Serving
- Calories: 202.8
- Total Fat: 4.1 g
- Cholesterol: 14.7 mg
- Sodium: 172.6 mg
- Total Carbs: 28.8 g
- Dietary Fiber: 1.5 g
- Protein: 13.2 g
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