Tammy's Light Pasta Salad with Roasted Garlic Balsamic Vinaigrette
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 7
Ingredients
Directions
8 oz multigrain rotini pasta8 oz chopped tomato5 oz broccoli florets5oz finely chopped carrot3oz onion finely chopped3/4 cup of kraft light Sicilian roasted garlic balsamic vinaigrette dressing
Cook pasta according to package directions.
While pasta is cooking add tomato,broccoli, carrot and onion to large bowl.
When pasta is done, add pasta to bowl and then add dressing.
Mix together thoroughly and cover, place in fridge.
Can be served either warm or cold.
I actually measured the whole thing when it was all together - I got 7 - 1 cup servings. That's a decent amount for the calories. I served this with baked, herb chicken and it was really good. :)
Number of Servings: 7
Recipe submitted by SparkPeople user FIT_AFTER_40.
While pasta is cooking add tomato,broccoli, carrot and onion to large bowl.
When pasta is done, add pasta to bowl and then add dressing.
Mix together thoroughly and cover, place in fridge.
Can be served either warm or cold.
I actually measured the whole thing when it was all together - I got 7 - 1 cup servings. That's a decent amount for the calories. I served this with baked, herb chicken and it was really good. :)
Number of Servings: 7
Recipe submitted by SparkPeople user FIT_AFTER_40.
Nutritional Info Amount Per Serving
- Calories: 169.6
- Total Fat: 1.7 g
- Cholesterol: 0.0 mg
- Sodium: 414.0 mg
- Total Carbs: 32.4 g
- Dietary Fiber: 4.0 g
- Protein: 6.9 g
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