Oat Bran Cereal

Name: Oat Bran Cereal Recipe
Prep time: 2 min
Cook time: 2 min
Total time: 4 min
Yield: 1
Ingredients: 5 ounces of milk; 1 tablespoon of natural peanut butter; 1 ounce of oat bran; 8 ounces of unsweetened applesauce

(1)

Minutes to Prepare: 2
Minutes to Cook: 2

Number of Servings: 1

Ingredients

5 ounces of milk1 tablespoon of natural peanut butter 1 ounce of oat bran 8 ounces of unsweetened applesauce

Directions

Mix milk and oat bran together, microwave two minutes, stir in apple sauce and pb. Add non sugar sweetner if desired.

Number of Servings: 1

Recipe submitted by SparkPeople user AUDRUMS.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 270.5
Total Fat: 8.6 g
Cholesterol: 2.8 mg
Sodium: 78.5 mg
Total Carbs: 40.6 g
Dietary Fiber: 4.7 g
Protein: 9.6 g

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Member Reviews

TAMLKING
I have made this several times, the first time it bubbled over in microwave and made a mess. So the second time I cooked it on the stove so I could keep an eye on it better. - 1/14/11