Chilli Con Carne
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
green peppers - 147gonion - 147gjalapeno pepper - 32gred beans - 1 Ctomato sauce (Sofrito) - 3 pkgground beef - 310ggarlic - 13gspices to taste
8 - 1 cup servings
Soak beans for at least 8 hours
Cook beans in lots of water and a rolling boil for 11\2 hours
Cook all the other ingredients and add to the cooked beans. Cook for at least 30 minutes more.
Number of Servings: 8
Recipe submitted by SparkPeople user PUTER98.
Soak beans for at least 8 hours
Cook beans in lots of water and a rolling boil for 11\2 hours
Cook all the other ingredients and add to the cooked beans. Cook for at least 30 minutes more.
Number of Servings: 8
Recipe submitted by SparkPeople user PUTER98.
Nutritional Info Amount Per Serving
- Calories: 225.2
- Total Fat: 12.4 g
- Cholesterol: 32.9 mg
- Sodium: 329.9 mg
- Total Carbs: 19.0 g
- Dietary Fiber: 3.8 g
- Protein: 9.6 g
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