Curry Chicken and Chickpea Stew

Name: Curry Chicken and Chickpea Stew Recipe
Yield: 8
Ingredients: * *Canola Oil .25 cup (remove); * Garlic 6 clove (remove); * Onions raw 3 small (remove); * *Potato raw 4 medium (2-1/4 to 3-1/4 dia.) (remove); * Bay Leaf .5 tsp crumbled (remove); * Curry powder 2 tbsp (remove); * *Tumeric 3 tsp (remove); * Salt 1 tbsp (remove); * Chicken Leg 4 leg bone and skin removed (remove); * Chicken Thigh 4 thigh bone and skin removed (remove); * Chickpeas (garbanzo beans) 2 cup (remove); * *Lemon Juice 2 fl oz (remove); * *Sumac (dried) 1 serving (remove)

Number of Servings: 8

Ingredients

* *Canola Oil, .25 cup (remove) * Garlic, 6 clove (remove) * Onions, raw, 3 small (remove) * *Potato, raw, 4 medium (2-1/4" to 3-1/4" dia.) (remove) * Bay Leaf, .5 tsp, crumbled (remove) * Curry powder, 2 tbsp (remove) * *Tumeric, 3 tsp (remove) * Salt, 1 tbsp (remove) * Chicken Leg, 4 leg, bone and skin removed (remove) * Chicken Thigh, 4 thigh, bone and skin removed (remove) * Chickpeas (garbanzo beans), 2 cup (remove) * *Lemon Juice, 2 fl oz (remove) * *Sumac (dried), 1 serving (remove)

Directions

Number of Servings: 8

Recipe submitted by SparkPeople user ESIARNY.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 353.2
Total Fat: 11.7 g
Cholesterol: 80.6 mg
Sodium: 1,145.5 mg
Total Carbs: 36.8 g
Dietary Fiber: 6.1 g
Protein: 25.7 g

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