Rotel Casserole

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
Chicken breasts, cream of mushroom soup, rotel, brown rice, black beans, cheese
Directions
1. Cook Brown rice as per directions
2. Mix soup, water, and taco seasoning and put into casserole dish
3. Place chicken (thawed, uncooked) into dish
4. Pour rotel and beans over top
5. Cover with foil and bake at 375 for 1 hour and 20 mintues.
6. Remove foil and cover with cheese

Number of Servings: 4

Recipe submitted by SparkPeople user MONKEYSHORTZ.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 428.9
  • Total Fat: 10.7 g
  • Cholesterol: 79.8 mg
  • Sodium: 1,282.0 mg
  • Total Carbs: 42.1 g
  • Dietary Fiber: 7.0 g
  • Protein: 37.2 g

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