Oatmeal peanut Butter Breakfast/ Energy Bars

Name: Oatmeal peanut Butter Breakfast/ Energy Bars Recipe
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 24
Ingredients: 1/2 cup brown sugar; 1/4 cup honey; 2 eggs; 1 cup peanut butter; 1/4 cup flax seed oil (or olive oil); 1 mashed banana; 1/2 cup raisins; Blend all wet ingredients together until smooth then add in dry ingredients:; 3 cups oatmeal; 1 cup flour; 2 teaspoons baking powder; 1/4 cup of flaxseeds (optional); 1/4 cup wheat germ; Place in 18X9 baking pan. Bake at 375 for 25 min. Cut into 24 bars.

Minutes to Prepare: 10
Minutes to Cook: 25

Number of Servings: 24

Ingredients

1/2 cup brown sugar1/4 cup honey2 eggs1 cup peanut butter1/4 cup flax seed oil (or olive oil)1 mashed banana1/2 cup raisins Blend all wet ingredients together until smooth, then add in dry ingredients:3 cups oatmeal1 cup flour2 teaspoons baking powder1/4 cup of flaxseeds (optional)1/4 cup wheat germPlace in 18X9 baking pan. Bake at 375 for 25 min. Cut into 24 bars.

Directions

cut into 24 bars

Number of Servings: 24

Recipe submitted by SparkPeople user APRILSHOWERS73.

Servings Per Recipe: 24

Nutritional Info Amount Per Serving

Calories: 201.1
Total Fat: 9.6 g
Cholesterol: 17.7 mg
Sodium: 200.0 mg
Total Carbs: 26.6 g
Dietary Fiber: 2.7 g
Protein: 6.1 g

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