Chicken and Chick Pea Curry Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
*Fresh Zuchinni and/or Squash, 4 cup (remove)Onions, raw, 1 cup, chopped (remove)*Chick Peas, 1 cup (remove)Chicken Breast, no skin, 12 ounces Mixed Vegetables, frozen, 1 package (10 oz) White Rice, long grain, 1 cup*Masala simmer sauce, Trader Joe, 0.33 cup *Cooking Spices (curry pepper thyme garlic etc), 3 servingChicken Broth, 10 cup (8 fl oz)
cut up zuchinni into 1/2 inch cubes
heat soup pot with 3 tbsp of olive oil and saute chopped onion and red bell pepper and rice.
Add 10 cups of chicken broth and all other ingredients and bring to a boil. Then reduce heat to simmer.
Ready in about 25-30 minutes.
Number of Servings: 10
Recipe submitted by SparkPeople user BYHISSPIRIT.
heat soup pot with 3 tbsp of olive oil and saute chopped onion and red bell pepper and rice.
Add 10 cups of chicken broth and all other ingredients and bring to a boil. Then reduce heat to simmer.
Ready in about 25-30 minutes.
Number of Servings: 10
Recipe submitted by SparkPeople user BYHISSPIRIT.
Nutritional Info Amount Per Serving
- Calories: 177.2
- Total Fat: 6.2 g
- Cholesterol: 25.2 mg
- Sodium: 1,044.0 mg
- Total Carbs: 18.8 g
- Dietary Fiber: 3.6 g
- Protein: 12.7 g
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