Turkey Wild Rice Burgers
- Number of Servings: 6
Ingredients
Directions
1 lb ground turkey3/4 cup cooked wild rice1 egg2 T Dijon Mustard1 cup finely chopped fresh dill
Form into patties and grill. Mixture will be very soft, so you might want to slightly wet your hands when shaping patties.
Number of Servings: 6
Recipe submitted by SparkPeople user KAFRANKEL.
Number of Servings: 6
Recipe submitted by SparkPeople user KAFRANKEL.
Nutritional Info Amount Per Serving
- Calories: 145.4
- Total Fat: 6.3 g
- Cholesterol: 88.8 mg
- Sodium: 188.7 mg
- Total Carbs: 4.6 g
- Dietary Fiber: 0.4 g
- Protein: 16.6 g
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