Blueberry Breakfast
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
*1/2 large, whole-wheat pita*2 TB (1/8 package) light cream cheese (or Neufchatel)*7 walnut halves (about half an ounce)*1/4 cup blueberries (fresh or frozen; I prefer frozen)
Spread the cream cheese inside the pita. Insert walnuts and blueberries. Microwave 30 seconds (this will be perfect if using frozen berries; if using fresh, either cut down heating time, or wait for berries to cool before eating).
Makes 1 serving.
Variations: You could probably vary the fruits and nuts to anything you prefer, I plan to try crushed pineapple or strawberries depending on what's on sale next week. My sister thinks blackberries and almonds sound good, so there is really a lot you can do with this basic recipe. A great choice for picky breakfast eaters like myself (which is why I tagged it for kids, even though I'm 27)!
Number of Servings: 1
Recipe submitted by SparkPeople user FINDINGMYSELF2.
Makes 1 serving.
Variations: You could probably vary the fruits and nuts to anything you prefer, I plan to try crushed pineapple or strawberries depending on what's on sale next week. My sister thinks blackberries and almonds sound good, so there is really a lot you can do with this basic recipe. A great choice for picky breakfast eaters like myself (which is why I tagged it for kids, even though I'm 27)!
Number of Servings: 1
Recipe submitted by SparkPeople user FINDINGMYSELF2.
Nutritional Info Amount Per Serving
- Calories: 259.5
- Total Fat: 15.0 g
- Cholesterol: 15.0 mg
- Sodium: 321.0 mg
- Total Carbs: 26.3 g
- Dietary Fiber: 4.4 g
- Protein: 8.5 g
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