Blackberry Peach Smoothie
- Number of Servings: 1
Ingredients
Directions
1 medium peach, peeled & pitted1/4 cup blackberries3/4 cup ice1/2 cup skim milk
Blend.
Number of Servings: 1
Recipe submitted by SparkPeople user BLOODLOSSGIRL.
Number of Servings: 1
Recipe submitted by SparkPeople user BLOODLOSSGIRL.
Nutritional Info Amount Per Serving
- Calories: 103.7
- Total Fat: 0.4 g
- Cholesterol: 2.5 mg
- Sodium: 63.7 mg
- Total Carbs: 21.4 g
- Dietary Fiber: 3.9 g
- Protein: 5.1 g
Member Reviews