Strawberry Melon Spinach Salad

Name: Strawberry Melon Spinach Salad Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: Spinach fresh 1 cup; Romaine Lettuce 2 leaves; Strawberries fresh 5 medium; Cantaloupe 1 cup cubes; Mushrooms fresh 2 large; Cucumber (with peel) 0.5 cup slices; Kraft Calorie Wise Creamy Poppyseed Dressing 1 tbsp

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

Spinach, fresh, 1 cup Romaine Lettuce, 2 leavesStrawberries, fresh, 5 medium Cantaloupe, 1 cup, cubesMushrooms, fresh, 2 large Cucumber (with peel), 0.5 cup slices Kraft Calorie Wise Creamy Poppyseed Dressing, 1 tbsp

Directions

Tear spinach and lettuce into pieces and place in bowl. Add slices of strawberry, cantaloupe, mushrooms and cucumber. Pour dressing on top and mix together.

Number of Servings: 1

Recipe submitted by SparkPeople user FITMAMA2JH.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 145.6
Total Fat: 4.6 g
Cholesterol: 5.0 mg
Sodium: 193.2 mg
Total Carbs: 26.1 g
Dietary Fiber: 4.6 g
Protein: 4.9 g

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