Zombie Cakes

Name: Zombie Cakes Recipe
Cook time: 25 min
Total time: 25 min
Yield: 10
Ingredients: Zombie Cakes!; 1.5 c egg whites; 1.75 c crude wheat bran; 50 g (a little more than 1.5 scoops or 1.5 oz) soy protein isolate; 1 tsp salt; 2 tsp baking powder; 2 tbs water; 7 packets sweet-n-low; -mixed in a leftover container of jalapenos and a diced baby zucchini

Minutes to Cook: 25

Number of Servings: 10

Ingredients

Zombie Cakes!1.5 c egg whites1.75 c crude wheat bran50 g (a little more than 1.5 scoops or 1.5 oz) soy protein isolate1 tsp salt2 tsp baking powder2 tbs water7 packets sweet-n-low-mixed in a leftover container of jalapenos and a diced baby zucchini

Directions

bake in any form (bar, cookie, muffin) at 350 F for 25 min
makes 10

Number of Servings: 10

Recipe submitted by SparkPeople user SALADGIRL.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 50.3
Total Fat: 0.6 g
Cholesterol: 0.0 mg
Sodium: 370.8 mg
Total Carbs: 6.0 g
Dietary Fiber: 3.7 g
Protein: 9.1 g

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