Healthy Turkey Burker (modified from pg 44 of Feb/March 2010 Taste of Home Healthy Cooking Magazine)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
20 oz Ground Turkey Breast1 Egg1 Egg White1/3 cup Italian Seasoned Bread Crumbs1/3 cup Dried Cranberries3 Tblsp & 1 tsp Crumbled Feta Cheese5 leaves - Loose Leaf Lettuce10 slices Pepperidge Farms 100% Whole Wheat Bread
In a large bowl, combine egg, bread crumbs, cranberries & feta cheese. Crumble turkey over mixture & mix well. Shape into 5 patties.
Spray electric grill w/ cooking spray before heating. Place patties on grill & cover. Grill 5-7 minutes per side over medium heat.
Serve each patty & 1 lettuce leaf on bread.
Number of Servings: 5
Recipe submitted by SparkPeople user JUDYGODSWOMAN.
Spray electric grill w/ cooking spray before heating. Place patties on grill & cover. Grill 5-7 minutes per side over medium heat.
Serve each patty & 1 lettuce leaf on bread.
Number of Servings: 5
Recipe submitted by SparkPeople user JUDYGODSWOMAN.
Nutritional Info Amount Per Serving
- Calories: 362.1
- Total Fat: 6.7 g
- Cholesterol: 95.7 mg
- Sodium: 291.8 mg
- Total Carbs: 13.4 g
- Dietary Fiber: 0.9 g
- Protein: 37.1 g
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