cottage cheese pancakes

Name: cottage cheese pancakes Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 16
Ingredients: 1 cup of whole wheat flour; 1tsp baking powder; 1/2 tsp cinnamon; 2 packets splendia; 8 egg whites; 1 cup ff cottage cheese; 1 cup greek yogurt; 1.5 scoops of vanilla protein

Minutes to Prepare: 15
Minutes to Cook: 15

Number of Servings: 16

Ingredients

1 cup of whole wheat flour1tsp baking powder1/2 tsp cinnamon2 packets splendia8 egg whites1 cup ff cottage cheese1 cup greek yogurt1.5 scoops of vanilla protein

Directions

mix dry ingred. in mixing bowl. In another mix wet ingred and then add to dry ingred. heat skillet to med temp add 1/4 c scoops to skillet flip when bubble on surface.

Number of Servings: 16

Recipe submitted by SparkPeople user DIANAMT40.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 68.4
Total Fat: 0.6 g
Cholesterol: 1.2 mg
Sodium: 119.1 mg
Total Carbs: 8.3 g
Dietary Fiber: 1.2 g
Protein: 8.9 g

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