Tofu Kale Stir-Fry
- Number of Servings: 4
Ingredients
Directions
1-2 Tbs Oil1 Block Extra Firm Tofu, frozen, thawed, pressed, cubed1 Bunch Kale, deveined and ripped into small pieces1/2 tsp Chili Flakes1/4+ tsp Ginger Powder (or a bit of fresh ginger, minced)2 Tbs Low Sodium Tamari2 tsp Sugar (for a sweeter version, optional)
recipe is taken from:
https://veganyumyum.com/2007/07/tofu-kale-stir-fry-and-green-bean-salad/
Number of Servings: 4
Recipe submitted by SparkPeople user NEHPTUNE.
https://veganyumyum.com/2007/07/tofu-kale-stir-fry-and-green-bean-salad/
Number of Servings: 4
Recipe submitted by SparkPeople user NEHPTUNE.
Nutritional Info Amount Per Serving
- Calories: 247.7
- Total Fat: 14.9 g
- Cholesterol: 0.0 mg
- Sodium: 522.3 mg
- Total Carbs: 17.8 g
- Dietary Fiber: 5.8 g
- Protein: 17.3 g
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