Japanese spring greens with quorn
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
2/3 cup basmati rice (cooked)150g spring greens (shredded)3 spring onions (scallions)1/2 orange bell pepper1/4 yellow bell pepperpkt terriyaki sauce6 baby sweetcorn100g quorn (chicken flavour)
Makes 2 servings
cook in shallow pan with a little water
no need to add extra salt
Number of Servings: 2
Recipe submitted by SparkPeople user CONFUSEDTIGGER.
cook in shallow pan with a little water
no need to add extra salt
Number of Servings: 2
Recipe submitted by SparkPeople user CONFUSEDTIGGER.
Nutritional Info Amount Per Serving
- Calories: 189.2
- Total Fat: 1.6 g
- Cholesterol: 0.0 mg
- Sodium: 1,498.3 mg
- Total Carbs: 34.0 g
- Dietary Fiber: 7.7 g
- Protein: 14.3 g
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