Mexican scramble (1 egg, 2 egg whites)

Name: Mexican scramble (1 egg, 2 egg whites) Recipe
Yield: 1
Ingredients: 1 egg; 2 egg whites; 1/4 cup 1% milk; 1/4 cup salsa; 1/4 cup shredded cheese; 1 tsp olive oil for skillet

Number of Servings: 1

Ingredients

1 egg2 egg whites1/4 cup 1% milk1/4 cup salsa1/4 cup shredded cheese1 tsp olive oil for skillet

Directions

Number of Servings: 1

Recipe submitted by SparkPeople user WHITEHARTLEY.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 305.8
Total Fat: 19.3 g
Cholesterol: 245.6 mg
Sodium: 529.8 mg
Total Carbs: 7.1 g
Dietary Fiber: 0.0 g
Protein: 25.3 g

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