Diabetic popcorn

Name: Diabetic popcorn Recipe
Yield: 6
Ingredients: Canola oil 3 tbsp; Safeway yellow popcorn 1/2 cup; salt 1 dash; butter salted 3 tbsp

(2)

Number of Servings: 6

Ingredients

Canola oil, 3 tbspSafeway yellow popcorn, 1/2 cupsalt, 1 dashbutter, salted, 3 tbsp

Directions

Pour canola oil in medium saucepan about 2.5 qt. Pour in 1/2 popcorn. Sprinkle with salt. Put in 2 tbps. butter. Close with lid. Heat over stovetop, shaking regularly. When all popped, pour into large bowl and enjoy!

Number of Servings: 6

Recipe submitted by SparkPeople user SPUD1234.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 117.4
Total Fat: 11.1 g
Cholesterol: 10.2 mg
Sodium: 53.1 mg
Total Carbs: 4.2 g
Dietary Fiber: 0.8 g
Protein: 0.7 g

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Member Reviews

PATRICIAANN46
YUM............... - 4/8/19
BUCKHOLDT
Is there a special reason for Safeway yellow popcorn? - 9/12/10

Reply from SPUD1234 (9/12/10)
No, I just needed to use regular popcorn in a bag and not microwave, etc.