Saucy pepper steak (no rice) ny
- Number of Servings: 4
Ingredients
* NY STRIP STEAK, 16 oz * Garlic, 2 cloves * Pepper, black, .5 tsp * *KIKKOMAN'S Soy Sauce 3 tbsp * *Kraft Honey Hickory Smoke BBQ Sauce 8Tbsp * Onions, raw, .5 cup, sliced * *Peppers, sweet, fresh, 500 GRAMS
make it!
HEAT large nonstick skillet sprayed with cooking spray on medium-high heat. Add bell peppers and onions; cook and stir 6 to 8 min. or until vegetables are crisp-tender. Transfer to large bowl; keep warm.
ADD meat, garlic and black pepper to same skillet; cook and stir 3 min. Add soy sauce; cook 1 min. or until meat is cooked through. Add barbecue sauce; cook until heated through.
Number of Servings: 4
Recipe submitted by SparkPeople user EDOMAILLE.
HEAT large nonstick skillet sprayed with cooking spray on medium-high heat. Add bell peppers and onions; cook and stir 6 to 8 min. or until vegetables are crisp-tender. Transfer to large bowl; keep warm.
ADD meat, garlic and black pepper to same skillet; cook and stir 3 min. Add soy sauce; cook 1 min. or until meat is cooked through. Add barbecue sauce; cook until heated through.
Number of Servings: 4
Recipe submitted by SparkPeople user EDOMAILLE.
Nutritional Info Amount Per Serving
- Calories: 273.6
- Total Fat: 7.3 g
- Cholesterol: 49.0 mg
- Sodium: 1,103.3 mg
- Total Carbs: 23.9 g
- Dietary Fiber: 2.9 g
- Protein: 27.9 g
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