Omelet aux Champignon et Fromage
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
1 cup Mushrooms, fresh pieces or sliced1 Tbsp Extra virgin olive Oil2 large fresh whole eggs1 tsp Extra virgin olive Oil1/3 Cup Parmesan Cheese, shredded (5.3 tbsp)1 tsp dried parsley1 sprig fresh parsley1 dash salt
Measure parmesan cheese. Set cheese aside. Crack eggs into bowl. Add dried parsley. Whisk together. Set aside.
Add 1 tablespoon extra virgin olive oil to non-stick omelet pan. Sautee mushrooms on medium heat until slightly brown at edges. Remove mushrooms to serving plate.
Add remaining teaspoon of oil to pan. Then add egg mixture, swirling to cover bottom of pan. Sprinkle cheese around top of omelet as evenly as possible. Tip for success: don't let cheese overlap edge of omelet onto pan. With non-metal spatula, release edges and begin process of releasing omelet for movement to plate. As soon as omelet is released, use spatula to move mushrooms from serving plate in line along planned center fold of omelet.
When omelet is set, turn into serving plate in three folds as usual.
Top with sprig of fresh parsley and dash of salt to taste.
Serves one.
Number of Servings: 1
Recipe submitted by SparkPeople user SOPHIADARE.
Add 1 tablespoon extra virgin olive oil to non-stick omelet pan. Sautee mushrooms on medium heat until slightly brown at edges. Remove mushrooms to serving plate.
Add remaining teaspoon of oil to pan. Then add egg mixture, swirling to cover bottom of pan. Sprinkle cheese around top of omelet as evenly as possible. Tip for success: don't let cheese overlap edge of omelet onto pan. With non-metal spatula, release edges and begin process of releasing omelet for movement to plate. As soon as omelet is released, use spatula to move mushrooms from serving plate in line along planned center fold of omelet.
When omelet is set, turn into serving plate in three folds as usual.
Top with sprig of fresh parsley and dash of salt to taste.
Serves one.
Number of Servings: 1
Recipe submitted by SparkPeople user SOPHIADARE.
Nutritional Info Amount Per Serving
- Calories: 439.4
- Total Fat: 35.7 g
- Cholesterol: 444.1 mg
- Sodium: 735.2 mg
- Total Carbs: 4.6 g
- Dietary Fiber: 1.0 g
- Protein: 24.8 g
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