Smoothie chocolate,strawberry,banana & blueberry 1.5 cup serving

Name: Smoothie chocolate,strawberry,banana & blueberry 1.5 cup serving Recipe
Prep time: 10 min
Total time: 10 min
Yield: 3
Ingredients: frozen strawberries; frozen blueberries; banana; protein drink chocolate or flavor of you choice; milk fat free

Minutes to Prepare: 10

Number of Servings: 3

Ingredients

frozen strawberriesfrozen blueberriesbananaprotein drink chocolate or flavor of you choicemilk fat free

Directions

Mix all ingredients in blender or smoothie maker. Mix and serve. approx 3 1 cup servings

Number of Servings: 3

Recipe submitted by SparkPeople user CHEWKEY1942.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 171.9
Total Fat: 1.4 g
Cholesterol: 5.0 mg
Sodium: 154.0 mg
Total Carbs: 28.5 g
Dietary Fiber: 3.9 g
Protein: 13.7 g

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