Garlic Chicken Fried Steak

Name: Garlic Chicken Fried Steak Recipe
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 4
Ingredients: 2 tsp garlic powder or to taste; 1 tsp ground black pepper; 1 tsp salt; 1 tsp paprika; 1/2 cup seasoned bread crumbs; 1 cup all-purpose flour; 1/2 cup skim milk; 1 egg; 4 cube steaks; olive oil for frying

Minutes to Prepare: 20
Minutes to Cook: 15

Number of Servings: 4

Ingredients

2 tsp garlic powder, or to taste1 tsp ground black pepper1 tsp salt1 tsp paprika1/2 cup seasoned bread crumbs1 cup all-purpose flour1/2 cup skim milk1 egg4 cube steaksolive oil for frying

Directions

Number of Servings: 4

Recipe submitted by SparkPeople user KCFLUTES.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 415.3
Total Fat: 17.6 g
Cholesterol: 103.8 mg
Sodium: 894.9 mg
Total Carbs: 37.2 g
Dietary Fiber: 1.8 g
Protein: 26.2 g

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