Quick and Easy Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
chicken sliced chicken breasts1 tablespoon olice oil1 onion2 cloves of garlic1 tablespoon lemon juicehalf red pepper1/4 teaspoon saltpepper to tastepinch of ground cumin
heat skillet - add olive oil
Add chicken and other ingredients
cook on medium heat turning once until tender.
Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user SUBSHINE.
Add chicken and other ingredients
cook on medium heat turning once until tender.
Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user SUBSHINE.
Nutritional Info Amount Per Serving
- Calories: 19.5
- Total Fat: 0.2 g
- Cholesterol: 10.3 mg
- Sodium: 11.5 mg
- Total Carbs: 0.0 g
- Dietary Fiber: 0.0 g
- Protein: 4.1 g
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