Super Strawberry Smoothie
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Dannon Light & Fit Vanilla Yogurt-1 cupStrawberries-8 or to tasteSilk Enhanced Plain Soymilk-1/2 cupGenisoy Protein Powder-3 tbsp.Organic Bio Sprouts Flax Sprouts-1 tbsp.Ice-1/2 cupSplenda 2 tbsp. or to taste
Put all ingredients in blender and pulse to crush ice.
Blend on high about a minute.
If smoothie is too thick, add extra soy milk.
This is very filling. You may want to only eat a half portion if you're not very hungry.
Any fruit or flavor yogurt can be used.
Number of Servings: 1
Recipe submitted by SparkPeople user CAREYO.
Blend on high about a minute.
If smoothie is too thick, add extra soy milk.
This is very filling. You may want to only eat a half portion if you're not very hungry.
Any fruit or flavor yogurt can be used.
Number of Servings: 1
Recipe submitted by SparkPeople user CAREYO.
Nutritional Info Amount Per Serving
- Calories: 368.8
- Total Fat: 8.9 g
- Cholesterol: 0.0 mg
- Sodium: 523.0 mg
- Total Carbs: 42.2 g
- Dietary Fiber: 4.7 g
- Protein: 39.6 g
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