quiche, ham, cheese & spinach filling

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 12
Ingredients
Divide in half and put in 2 pie shells or put all in 9"x13" pyrex pan:Lean deli ham - 1 c sliced in small squaresOne medium size onion choppedBaby spinach packed to topBeat 6 eggs and 2 cups milk together and pour half over contents of each pie shellTop both pies with 1/2 of cup colby and monterey grated blend
Directions
Cook at 400 degrees about 45 min. or untill a knife comes out clean when stuck in middle

Each pie makes 6 servings (total 12 servings)

Number of Servings: 12

Recipe submitted by SparkPeople user SNEWCOMB.

Servings Per Recipe: 12
Nutritional Info Amount Per Serving
  • Calories: 257.2
  • Total Fat: 16.5 g
  • Cholesterol: 533.4 mg
  • Sodium: 384.5 mg
  • Total Carbs: 4.8 g
  • Dietary Fiber: 0.2 g
  • Protein: 21.1 g

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