Jolyn's Pineapple Chicken Stir Fry

Name: Jolyn''s Pineapple Chicken Stir Fry Recipe
Prep time: 5 min
Cook time: 50 min
Total time: 55 min
Yield: 5
Ingredients: 1 lb chicken breast cubed; 1 T olive oil; 1 pkg frozen stir fry veggies; 4 slices canned pineapple cubed; 4 T lower sodium teriyaki sauce/marinade; 1 cup brown rice uncooked

Minutes to Prepare: 5
Minutes to Cook: 50

Number of Servings: 5

Ingredients

1 lb chicken breast, cubed1 T olive oil1 pkg frozen stir fry veggies4 slices canned pineapple cubed4 T lower sodium teriyaki sauce/marinade1 cup brown rice, uncooked

Directions

Cook rice according to package instructions. When there is approx. 10-15 minutes left with the rice, begin browning the chicken in a large skillet w/ olive oil (approx. 5 min.). Add veggies, pineapple, and teriyaki sauce, heat to boiling, then reduce heat and simmer 5 minutes. Stir in cooked rice and serve. Makes approximately 5 or 6 1-cup servings.

Number of Servings: 5

Recipe submitted by SparkPeople user PSYCH_JOLYN.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving