Honey Balsamic Bean Salad
- Number of Servings: 5
Ingredients
8 oz / 225 g (about 1 1/2 cups) EACH cooked chickpeas, pinto beans, black beans 2 cups green beans 1/3 cup / 1 oz / 30g sliced almonds, toasted 2 teaspoons extra-virgin olive oil 1 1/2 tablespoons runny honey 2 tablespoons balsamic vinegar 1 1/2 tablespoons fresh lemon juice 1/4+ teaspoon fine grain sea salt 10 sprigs fresh thyme
Combine the beans and most of the almonds in a large salad bowl. Set aside. Make the dressing by whisking the olive oil, honey, balsamic vinegar, lemon juice, and sea salt in a small container. Taste, and adjust to your tastes.
Run your fingers up each thyme sprig, removing the leaves. Add to the salad bowl along with a good amount of the dressing. Toss well, and add more dressing if you like. Finish by sprinkling with the remaining almonds.
Number of Servings: 5
Recipe submitted by SparkPeople user CATCH23.
Run your fingers up each thyme sprig, removing the leaves. Add to the salad bowl along with a good amount of the dressing. Toss well, and add more dressing if you like. Finish by sprinkling with the remaining almonds.
Number of Servings: 5
Recipe submitted by SparkPeople user CATCH23.
Nutritional Info Amount Per Serving
- Calories: 461.8
- Total Fat: 15.1 g
- Cholesterol: 0.0 mg
- Sodium: 72.7 mg
- Total Carbs: 64.5 g
- Dietary Fiber: 14.8 g
- Protein: 21.6 g
Member Reviews
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CD12595593
This is one of the perfect salad I've ever made...honey and bean, great combination! Try also visiting my favorite food site, GOURMETRECIPE. They have lots of exciting and interesting recipes for you to choose from. Not only that, they have lots of recipe videos for you to watch. - 6/28/12
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KELP0OP
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