Gingery mushroom and tofu soup

Name: Gingery mushroom and tofu soup Recipe
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 4
Ingredients: 1 can Coconut Milk; 1 Cup Fresh Mushroom sliced; 1 can Diced Tomato; 1 block tofu cubed; 1 medium Onion sliced; 2 tbsp Coconut Oil; 1 tsp Ginger Root grated; 1tsp curry powder; 1 clove garlic pressed

Minutes to Prepare: 15
Minutes to Cook: 25

Number of Servings: 4

Ingredients

1 can Coconut Milk1 Cup Fresh Mushroom, sliced1 can Diced Tomato 1 block tofu, cubed1 medium Onion, sliced2 tbsp Coconut Oil,1 tsp Ginger Root, grated1tsp curry powder1 clove garlic, pressed

Directions

Slice mushrooms and onions and saut� lightly in coconut oil in a medium sauce pan. Add the rest of the ingredients and simmer for about 25 minutes.

Number of Servings: 4

Recipe submitted by SparkPeople user REBECCASTCLAIR7.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 178.4
Total Fat: 11.7 g
Cholesterol: 0.0 mg
Sodium: 189.8 mg
Total Carbs: 8.6 g
Dietary Fiber: 3.2 g
Protein: 10.7 g

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