blueberry pie, deep dish
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Crustolive or cannola oil spray2 cuos kellogg's special K protein plus2 oz Musselman"s lite applesauceFilling6 pints blueberries, washed and picked over1 cup granular splenda3 tablespoons corn starch1/2 -1 tsp cinnamon to taste
preheat oven to 375.
Spray deep dish pie plate with olive or cannola oil .Crush cereal in food processor, add applesauce and process
another minute. Press all but 1 tablespoon of the crumb mixture into bottom of pie plate.
Mix splenda, corn starch and cinnamon in a large bowl, then add blueberries and mix to coat the berries. Add to crust and bake for 90 minutes or until bubbling.
Remove from oven, mix the filling with a spoon and sprinkle the remaining cereal crumbs on top.Cool and serve. Makes 12 large servings at 146 caloreis each.
Number of Servings: 12
Recipe submitted by SparkPeople user MURKOV.
Spray deep dish pie plate with olive or cannola oil .Crush cereal in food processor, add applesauce and process
another minute. Press all but 1 tablespoon of the crumb mixture into bottom of pie plate.
Mix splenda, corn starch and cinnamon in a large bowl, then add blueberries and mix to coat the berries. Add to crust and bake for 90 minutes or until bubbling.
Remove from oven, mix the filling with a spoon and sprinkle the remaining cereal crumbs on top.Cool and serve. Makes 12 large servings at 146 caloreis each.
Number of Servings: 12
Recipe submitted by SparkPeople user MURKOV.
Nutritional Info Amount Per Serving
- Calories: 145.5
- Total Fat: 0.7 g
- Cholesterol: 0.0 mg
- Sodium: 37.2 mg
- Total Carbs: 36.2 g
- Dietary Fiber: 6.9 g
- Protein: 3.6 g
Member Reviews