Vegetarian American Chop Suey
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 Cup TVP1 package of Pasta I used corn pasta (gluten free)1 bottle of Barilla Tomatoe and Basil Sauce1 can Italian Seasoned Diced Tomatoes1-2 tbsp of Adobo light1-2 tbsp of Italian seasoning1/4 of chopped garlicAdditional seasonings as desired.
Reconstitute TVP according to directions.
Fry TVP w/ adobo, garlic. Add Sauce, add Italian seasoning simmer covered. Boil macaroni, drain. Mix it all together and serve.
Can cut out alot of the sodium by cutting adobo.
Make 8 -0.5 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user AMETHYST_FAIRY.
Fry TVP w/ adobo, garlic. Add Sauce, add Italian seasoning simmer covered. Boil macaroni, drain. Mix it all together and serve.
Can cut out alot of the sodium by cutting adobo.
Make 8 -0.5 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user AMETHYST_FAIRY.
Nutritional Info Amount Per Serving
- Calories: 469.4
- Total Fat: 2.4 g
- Cholesterol: 0.0 mg
- Sodium: 626.0 mg
- Total Carbs: 89.4 g
- Dietary Fiber: 7.8 g
- Protein: 15.7 g
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