Zucchini Patties
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Directions
1 cup grated or mashed zucchini0.25 cup whole wheat flour0.25 cup part-skim mozzarella cheese4 tbsp grated parmesan cheese1 large egg2 tbsp onion1 tbsp garlic powder (to taste)1 tbsp extra virgin olive oil
1. In a medium bowl, combine zucchini, egg, onion, flour, parmesan cheese, mozzarella cheese and garlic powder.
2. Heat 1 tbsp oil in a skillet over medium-high heat. Drop zucchini mixture by patties and cook until each side is golden brown.
Number of Servings: 2
Recipe submitted by SparkPeople user RUN2LOSE34.
2. Heat 1 tbsp oil in a skillet over medium-high heat. Drop zucchini mixture by patties and cook until each side is golden brown.
Number of Servings: 2
Recipe submitted by SparkPeople user RUN2LOSE34.
Nutritional Info Amount Per Serving
- Calories: 272.5
- Total Fat: 14.9 g
- Cholesterol: 105.4 mg
- Sodium: 323.7 mg
- Total Carbs: 20.0 g
- Dietary Fiber: 4.3 g
- Protein: 14.2 g
Member Reviews