Pork Skillet Dinner
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 lb Pork, fresh, loin, fat removed and ground or chopped into small pieces1/8 teaspoon Pepper, black, .125 tbsp 1 can (14.5 oz) Hunt's Diced Tomatoes with Green Pepper, Celery and Onions1 can Hunt's Tomato Sauce, (8 oz - nutritional info uses no salt added version)1 cup Green Peppers (bell peppers) cut into strips1 medium Onions, raw, 1 medium diced1/2 cup Hulled Barley, Berry Farms
Brown pork in skillet with pepper
Combine tomatoes with their liquid and the sauce; add mixture to the barley in same skillet. Top with pork, bell peppers and onions. Bring to a boil. Reduce heat to low; cover skillet with lid.
Cook 20 to 25 minutes, or until barley is tender.
Watch carefully for last half of cooking. It may need more water (and/or more time) to get the barley tender if using hulled barley. There should be enough liquid and time here for pearled barley.
Number of Servings: 4
Recipe submitted by SparkPeople user NATUREPHOTO.
Combine tomatoes with their liquid and the sauce; add mixture to the barley in same skillet. Top with pork, bell peppers and onions. Bring to a boil. Reduce heat to low; cover skillet with lid.
Cook 20 to 25 minutes, or until barley is tender.
Watch carefully for last half of cooking. It may need more water (and/or more time) to get the barley tender if using hulled barley. There should be enough liquid and time here for pearled barley.
Number of Servings: 4
Recipe submitted by SparkPeople user NATUREPHOTO.
Nutritional Info Amount Per Serving
- Calories: 346.5
- Total Fat: 10.0 g
- Cholesterol: 72.6 mg
- Sodium: 441.2 mg
- Total Carbs: 36.5 g
- Dietary Fiber: 7.1 g
- Protein: 27.5 g
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